If you’re looking for a therapist, CT has many options for online treatment. Online therapy can be a more flexible and convenient option for college students dealing with the stress of pursuing a doctoral degree, busy professionals trying to avoid burnout, or parents coping with raising toddlers or young adults. With an online platform like BetterHelp, you can form a therapeutic relationship with a mental health professional in the comfort of your home at a time that suits your schedule.

With BetterHelp, you can work with an art therapist, marriage and family therapist, licensed professional counselor, or other mental health provider to help you overcome challenges in your life. While BetterHelp does not offer group therapy at this time, the professionals on the platform have specialized training and can use a variety of approaches to individual treatment, like art therapy, cognitive behavioral therapy, or trauma-informed care. 

Whether you want to focus on the challenges stemming from women's issues or overcome events from the past, a therapist will use a client-centered approach to ensure they meet your unique needs and preferences. Connect with one of the following therapists licensed to provide services in Connecticut to learn more.

 

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Chelsea Edwards

Offering therapy in Connecticut
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
8 years of experience

Hi there! My name is Chelsea, and I am a Marriage and Family Therapist licensed in both the states of Georgia and Connecticut. Ever since I was a little girl I can remember always wanting to help others. I was fortunate enough to grow up in a loving home with two caring and supportive parents that always encouraged me no matter what. I have always been so thankful for this, and have a passion for giving others the same support and encouragement that I was able to have throughout my life. I got into this field because I wanted to give back! While pursuing my Bachelors degree in Psychology, my love for Marriage and Family therapy was formed after learning more about individuals, couples, and family systems. I went on to pursue a Masters degree in Marriage and Family Therapy, and through my trainings there, I found that this field not only focused on helping individuals, but also focused a lot on an individuals background, the many systems that they are apart of, and the way that these systems can help shape them into the person they are today. I strongly believe that effective therapy includes understanding the world that the individuals you work with are apart of! My earliest experiences in the field consist of working in group home environments with troubled youth and adolescents ages 14-22 presenting with diagnoses like depression, anxiety, A.D.H.D., and also showed some early signs of certain personality disorders like bipolar and borderline, PTSD. I have also worked with youth that have experienced past sexual abuse and physical abuse/neglect by their caregivers. I additionally have 3 years of in home therapy experience working with both youth and families in crisis. I have had opportunity to work with adults ages 18+ in an outpatient setting, as well as in the communities, and in their homes. The adult population that I served presented with issues like anxiety, depression, substance abuse, homelessness, bipolar disorder, and schizophrenia. My counseling style can be described as warm, interactive, and innovative. My favorite part about the work that I do is being able to watch the individuals that I serve make positive changes right before my eyes! I am a huge encourager, motivator, and especially passionate about supporting individuals through life stage transitions. I am friendly, open, and provide a non-judgmental space. I believe my strongest qualities are patience, empathy, and understanding. I also believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines techniques from models like Strategic, Structural, and Solution Focused therapy, however I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling, happier lifestyle and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to hearing from you soon! -Chelsea

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Melanie Mullins

Offering therapy in Connecticut
License: LMHC,LPMHC,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemCareer difficulties
8 years of experience

If you need a safe place for saying things out loud, I may be able to help. It is my honor as a therapist to hear and to seek understanding of your journey without judgment. The resulting relationship can have immense therapeutic value and is foundational in my approach. My training in Cognitive-Behavioral Therapy allows me to help you sort through the stuff of life to discover ways to reduce depression and anxiety. There are places in your life where you do have control - let's find them together and create strategies to make life more enjoyable for you. I’m a licensed mental health counselor that has been practicing for 8 years I’ve got a specialty working with active duty soldiers and Veterans. Duel Licenses in Connecticut and New York. Utilizing evidence-based practices, I strive to support, encourage, educate, and empower my clients.

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Beth Avery

Offering therapy in Connecticut
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
24 years of experience

I am a Licensed Clinical Social Worker in Connecticut. I have been a therapist for 24 years. I have worked as a Director of Social Work in skilled nursing facilities (nursing homes), doctor's offices and at Visiting Nurses while having a private practice. This combination has allowed me to gain insight into how our physical health affects our mental health. I use the approach that one diagnosis or problem does not stand-alone. I assist a client by using a Systems Theory approach. This is done by observing and analyzing all the systems that contribute to an individual's behavior. Together we work on strengthening those systems. Being healthy mentally and physically work together. If the body is not healthy it will directly affect your mental health. I work with my clients and, with their permission; work with their doctors to gain insight into how medications and physical health may be affecting the client's mental health. I hope to be able to help people who want to see the "whole picture". The relationship with the client is one of equality and a give and take of ideas and suggestions. I will often send interesting articles or ask that you do some observation in between sessions. You are important... and I look forward to offering you insight into how to heal and be all you can be. Areas of expertise : Geriatric Social Work *Chronic illness : MS, Parkinsons, ALS, RA, * Being a Caregiver- Ups and downs, Joys and sadness *Aging and coping with age related mental struggles * Financial concerns : paying for a nursing home ( Skilled Nursing Facility /SNF) how to find assistance in the home, State programs to assist *Medicare and Medicaid: educate on how to us both to help remain in your home *Caring for a loved one with Alzheimers and Dementia *Self care when you are a "caregiver" It is a 24 hour a job 7 days /week *Geriatric assessments and goals *Helping clients advocate for the person they love that is in a Skilled Nursing Facility , SNF *FInding the right care for your loved one: at home, in assisted living , or in a Skilled Nursing Facility *End of life, Hospice and anticipatory grief * Diagnosis of Cancer, Where do I go from here?

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Hilary Hughes

Offering therapy in Connecticut
License: LCSW
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
10 years of experience

Hi, My name is Hilary Hughes. I am a Licensed Clinical Social Worker in Connecticut with over 10 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, school related issues, OCD, ADHD and trauma. I meet the client where they are at. I will listen carefully in order to understand your perspective and the challenges you are facing. I offer a counseling style that is interactive, empathetic, respectful, warm, and without judgment. I acknowledge the courage it takes to seek out counseling so I commend you for taking that first step. I look forward to working together.

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Margot Weinshel

Offering therapy in Connecticut
License: LCSW, RN
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
40 years of experience

I’ve always been fascinated by relationships. My ideal clients -- and I have many --are individuals or people in various relationships who feel they are not achieving their maximum potential -- in life, career or relationships. I have seen hundreds of clients in many years of practice. After social work school, I was the supervisor of family therapy at the Ackerman Institute for the Family. I now teach family therapy at NYU Langone Medical School. In addition I see many clients as individuals As an individual, do you feel down, depressed, or unmotivated? Are you struggling to find pleasure or happiness in your day to day life? Have you lost your sense of joy, purpose, or meaning in life? If so, you may be struggling with depression. I specialize in helping people overcome the symptoms of depression, rebuild their sense of meaning, and move forward into a better, brighter future. Are you overwhelmed with nervousness or worry? Do you struggle to fall asleep at night, tossing and turning as stressors run through your mind? Do you feel trapped by anxious thoughts and feelings? You are not alone – anxiety is one of the most common issues people face in the United States and for many it has been exacerbated by the Covid-19 pandemic . My therapy is specifically designed to help you overcome your worry and find freedom from anxiety. Are you and or your partner facing infertility issues? Has your relationship been put under strain, your hopes for the future jeopardized? As someone who has personally experienced the difficulties of infertility, I know what it's like. I specialize in helping people who are facing infertility, and I would love to work with you. Have you experienced a traumatic life event, such as abuse, neglect, assault, or a near-death experience? Do the memories of what happened keep coming back in flashes or nightmares? Although not everyone who experiences trauma will meet the full criteria for post-traumatic stress disorder (PTSD), all trauma survivors can benefit from the healing support of a therapist. Do you have a hard time with relationships? Have you struggled with dating, making (or keeping) friends, or building connections at work? Are you coping with the aftermath of a breakup or divorce? Let me help. I specialize in helping people navigate difficult relationship experiences and find better ways to connect with others. Are you going through a major change in life, such as landing a new job, starting retirement, facing divorce, starting a marriage, or becoming a parent? You don't have to do it alone. My therapy can offer you a space to have support and guidance as you work through the stressors and challenges that come with major life transitions.

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Dr. Vanessa Laurent

Offering therapy in Connecticut
License: PhD
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
9 years of experience

Hello! I am Dr. Vanessa R. Laurent, a licensed psychologist in Connecticut and Rhode Island. I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care. I have also received training in the following treatment modalities: Acceptance and Commitment Therapy (ACT), Behavior Activation (BA), Prolonged Exposure (PE), Exposure and Response (ERP), Dialectical Behavioral Therapy (DBT), Client-centered Therapy, Solution-Focused Brief Therapy (SFBT), and Interpersonal Therapy. My extensive experience has seen me work with a diverse range of patients. My patients have been racially and ethnically diverse, patients’ ages range from toddlers to older adults, from a broad spectrum of socioeconomic statuses; and present with concerns ranging from typical developmental problems (e.g., adjustment concerns, family and peer-related conflict, treatment adherence) to more severe concerns (e.g., PTSD, psychosis, depression, suicidality, complex medical conditions). Thus, I have been able to work effectively with a range of patients and adapt my style according to individual needs and personalities. I look forward to working with you on your journey to bettering yourself.

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Yslande Vilsaint

Offering therapy in Connecticut
License: Lpc
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Life can sometimes throw us into tough situations that can feel really overwhelming. It’s totally understandable to feel like you’re carrying a heavy load when facing these challenges alone. For many of us, opening up to friends and family can seem daunting. That’s where I come in! I strive to create a warm and welcoming space where you can share your story comfortably. I’m a licensed professional counselor based in Connecticut, with ten years of experience working with clients from all walks of life. I love connecting with people from diverse backgrounds and age groups. Being culturally sensitive is important to me, and I enjoy learning about my clients’ unique cultures. I’ve had the privilege of helping individuals tackle various challenges such as depression, anxiety, trauma, relationship and family issues, and self-esteem struggles. My goal is to team up with you to build better coping skills for life’s ups and downs, helping you improve your overall well-being. My approach blends cognitive behavioral therapy with a person-centered touch, making our time together feel supportive and personal. I’m excited to take this journey with you!

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Vivian Allen

Offering therapy in Connecticut
Stress, AnxietyCareer difficultiesDepressionCoping with life changesCompassion fatigue
45 years of experience

I am a talented and dedicated professional with comprehensive expertise in providing effectual clinical services. I enjoy my work immensely. Throughout my career, I have consistently demonstrated my exceptional skills in providing therapeutic services to a wide ranging population. My warm, supportive and therapeutic collaboration with clients includes, without limitation, understanding problems, defining goals, developing realistic action plans as well as providing psychotherapy to improve an individual’s health. I offer my first-rate services and diligent work ethic.

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Lorraine Kenowski

Offering therapy in Connecticut
Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes
30 years of experience

I am a licensed professional counselor in the state of Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shauna Sardi

Offering therapy in Connecticut
Stress, AnxietyAddictionsEating disordersDepressionCoping with life changes
19 years of experience

I am a Licensed Clinical Social Worker in Connecticut with 8 plus years of professional therapeutic work direct client experience. I have over 15 years experience in the social services field, and have worked with children of all ages, teens (ages 13-18), adults, couples, families, and elder adults. I have experience in helping clients with stress, depression, anxiety, eating disorders, parenting, and relationship difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I consider myself kind, compassionate, and open minded. I try to get to know my clients and utilize strengths based and solution focused therapy to help empower them. I will however, tailor our dialog and treatment planning / goals, to meet a persons unique and specific needs. It takes courage to seek out a more fulfilling, happier life and to open up to someone you just have met-especially online. I recognize this and appreciate that this process may be difficult, as is working towards change. I want to be here to support you, and empower you through that journey, so you can reach your goals.

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Heather Drago

Offering therapy in Connecticut
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
10 years of experience

Hello, I’m Heather If you are seeking support from a therapist, you are in the right place. In my experience individuals can feel they have gotten stuck in the same routine trying the same thing over and over without gaining the outcome they were seeking. I value the importance of getting to know each individual I work with so that together we can develop an effective and achievable treatment plan. Together we can find new approaches to positively and directly impact the outcomes you seek. I am a licensed marriage and family therapist that has worked with a diverse population in various treatment settings. I specialize in working with families, adolescents, and couples. I focus my work on the belief that everyone is capable of change. We can work as a team to promote positive growth and overcome emotional conflict.

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Holly Wells

Offering therapy in Connecticut
Family conflictsGriefParenting issuesSelf esteemCoping with life changes
41 years of experience

Hello and Welcome! I am a licensed social worker in Connecticut with over 30 years of professional work experience. I have experience in helping clients with family conflicts, relationships and parenting issues, coping with grief and loss, life transitions, self esteem, confidence, and personal growth. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karis Wold

Offering therapy in Connecticut
Stress, AnxietyAddictionsLGBTGriefSelf esteem
15 years of experience

I am licensed in both Connecticut and Arizona with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jessica Wall

Offering therapy in Connecticut
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
31 years of experience

I am licensed clinical Social Worker in Connecticut and Illinois with 31 years of experience working with adolescents, young adults and adults in psychotherapy. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. We will work together to understand how your past has influenced your current circumstances and work through the feelings, conflicts and tensions that disrupt your life. It takes courage to begin therapy but the benefits are innumerable.

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Joshua Rotkin

Offering therapy in Connecticut
LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
17 years of experience

I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with trauma and abuse specifically with seniors. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Connecticut support you?

Therapists in Connecticut can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,384,497 people live in Connecticut, and one out of five Americans has a mental health condition. Searching for licensed professionals in Connecticut may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Connecticut working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Connecticut, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Connecticut support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Connecticut can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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