If you’re looking for a therapist, CT has many options for online treatment. Online therapy can be a more flexible and convenient option for college students dealing with the stress of pursuing a doctoral degree, busy professionals trying to avoid burnout, or parents coping with raising toddlers or young adults. With an online platform like BetterHelp, you can form a therapeutic relationship with a mental health professional in the comfort of your home at a time that suits your schedule.

With BetterHelp, you can work with an art therapist, marriage and family therapist, licensed professional counselor, or other mental health provider to help you overcome challenges in your life. While BetterHelp does not offer group therapy at this time, the professionals on the platform have specialized training and can use a variety of approaches to individual treatment, like art therapy, cognitive behavioral therapy, or trauma-informed care. 

Whether you want to focus on the challenges stemming from women's issues or overcome events from the past, a therapist will use a client-centered approach to ensure they meet your unique needs and preferences. Connect with one of the following therapists licensed to provide services in Connecticut to learn more.

 

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Morgan Ajello

Offering therapy in Connecticut
License: FL LMHC MH22218, CT LPC 003444
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years of experience

I believe that therapy is a collaborative process. I work with my clients to set personalized goals and develop a treatment plan that is tailored to your individual needs. I am a Masters level clinician licensed in both Connecticut and Florida, as well as Board Certified National Counselor. Owning and operating in the private practice setting for the last 6 years. I have years of experience working with individuals on a wide range of issues such as Trauma, Anxiety, Sexual Dysfunctions, Family Conflict, and more. I use a psychodynamic approach that utilizes evidence based techniques such as CBT, DBT, ACT, Solution Focused, Family Systems, and Trauma focused to name a few. I am committed to creating a safe and supportive environment where individuals can feel comfortable exploring their thoughts, feelings, and experiences. And here to help you achieve your personal growth goals. I look forward to working with you.

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Judith (Judy) Durdan

Offering therapy in Connecticut
License: FL LCSW SW15035, CT LCSW 5561
Stress, AnxietySelf esteemDepressionCoping with life changes
22 years of experience

Hi! My name is Judy Durdan and I am a Clinical Social Worker licensed in both Florida and Connecticut. I graduated with a Master's Degree in Social Work from Fordham University in 2001. I have extensive experience working with a variety of people in both inpatient and outpatient settings. I've worked with people who are diagnosed with severe and persistent mental illness, forensics, homelessness, and veterans, as well as people who just want an ear to hear them and help guide them through the steps to feeling whole. My goal is to help adults in difficult times figure out how to address those issue through thoughtfulness and mindfulness, utilizing their own strengths and experiences, as well as, a few skills I have to offer. The treatment is an agreed upon approach created through support and understanding, and my approach being adjusted to your needs. Please contact me so that, together, we can find the most convenient and beneficial time that we can meet to tackle those issues. Enjoy your day!

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Gregory Page

Offering therapy in Connecticut
License: CT LCSW 008704
Stress, AnxietyAddictionsFamily conflictsAnger managementDepression
16 years of experience

Gregory Page is a LCSW ( Licensed Clinical Social Worker) that has practiced counseling since 2005. He is currently employed as an Independent Social Worker at Mind Management Services inc. located in Norwich CT. He has his masters in Social Work from the University of Connecticut graduating in 2008. His focus was Group work with mental Heath and addictions. He also attended New England School of Addiction Studies as well as many conferences including for Gambling Addictions. He treats children, teens and adults. He enjoys helping individuals determine their goals and working to meet them collaborating on treatment modalities.

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Sandra Ramos

Offering therapy in Connecticut
License: CT LCSW 011229
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
11 years of experience

Hi, I am a Licensed Clinical Social Worker in Connecticut with over seven years of experience in clinical support. I have over 16 years of experience in family support. I earned my master's degree in social work with a focus in Gerontology from Springfield College in 2013. My specializations are working with individuals with anxiety, depression, communication, and parenting issues. My counseling style is patient and client-centered. I believe in treating everyone with dignity, compassion, and respect. My approach combines talk therapy, Problem-Solving, Cognitive-behavioral, Motivational Interviewing, Humanistic, and Grief Counseling Therapy. We all present our life stories differently depending upon the person and the situation. I am here to support you in making the next step toward a positive change. I look forward to working with you!

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George Megrue

Offering therapy in Connecticut
License: CT LPC 000003
Addictions
27 years of experience

I am licensed in Connecticut with 27 years of counseling experience. I help clients deal with a variety of issues specifically those related to addiction. I will tailor our dialog and treatment plan to meet your unique and specific goals. My counseling approach is based on your personal strengths and is forward looking. I do not judge and believe in treating everyone with respect compassion and empathy. It takes courage to seek positive change and a more fulfilling life. If you are prepared to accept responsibility for action I am here to listen and support you.

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Laurel Eigner

Offering therapy in Connecticut
License: CT LCSW 58.007274
Stress, AnxietyDepression
20 years of experience

Hello. My name is Laurel and I am a Licensed Clinical Social Worker with 20 years of experience from Connecticut. I am kind, empathetic, caring and trustworthy. I have a great deal of experience with clients who suffer from depression and anxiety. I also have experience with clients who are in crisis and have provided crisis stabilization. I have worked with variety of populations including young adults, adults, families and the geriatric population. I am easy going and like clients to feel relaxed when providing support and counseling.

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Martha Ayala-Tannis

Offering therapy in Connecticut
License: CT LCSW 007333, NY LCSW 070075
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
25 years of experience

Hello my name is Martha Ayala-Tannis. I have been in the mental Health field since 1997, with training in a variety of approaches; and I am always looking forward to working with my clients and learning from them. Christian counseling available.

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Jovens Colas

Offering therapy in Connecticut
License: CT LCSW 009960
Stress, AnxietyAddictionsLGBTDepression
11 years of experience

I'm a Licensed Clinical Social Worker (LCSW) 10 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. At your pace, I am here to support you in that process.

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Holly Wells

Offering therapy in Connecticut
License: CT LCSW 000759
Family conflictsGriefParenting issuesSelf esteemCoping with life changes
41 years of experience

Hello and Welcome! I am a licensed social worker in Connecticut with over 30 years of professional work experience. I have experience in helping clients with family conflicts, relationships and parenting issues, coping with grief and loss, life transitions, self esteem, confidence, and personal growth. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Suzanne Tyghter

Offering therapy in Connecticut
License: CT LCSW 006901
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
19 years of experience

I am licensed in Connecticut with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Linda Duffy

Offering therapy in Connecticut
License: MA LICSW 115647, CT LCSW 58.014060
Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesSelf esteem
20 years of experience

I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sukanya Ghosh

Offering therapy in Connecticut
License: CT LPC 006683
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
7 years of experience

Often times our lives get entangled in things that we cannot control. We get lost in life’s complexities and cannot decide how to refresh. Many of us feel that we should pause and reflect on our lives and do things differently, but do not know where to start. Often we see a strain in our relationships or a bump in our professional lives, but feel lost on how to manage that stress. As your therapist, I will spend time to know you better, and use evidence-based counseling techniques to help you cope with these challenges. My therapy approach is eclectic but I enjoy using Cognitive Behavioral Therapy techniques to help my clients. I help with anxiety, depression, trauma, relationship issues, life transitions, gender identity, and grief. I am a National Certified Counselor (NCC) with years of experience working with people from diverse background and have LPC license to work in Connecticut. I believe that change, growth, and recovery are possible irrespective of the challenges we face. I provide a safe space where my clients can expect compassion, warmth, empathy, and strength-based therapy.

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Joi Allen-Baaqee

Offering therapy in Connecticut
License: CO LPC LPC.0022390, AZ LPC LPC-24125
Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
12 years of experience

I am licensed in Maine, Massachusetts, New Hampshire ,Vermont, Connecticut, Idaho, Florida and Utah with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Donna Garman

Offering therapy in Connecticut
License: CT LCSW 58.003374
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
40 years of experience

I am licensed in Connecticut . I have 40 years of professional clinical experience in helping clients with grief, loss, and life changes. I have experience working with compassion fatigue for people who take care of others.. I look forward to our working together to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment. I look forward to understanding the challenges you face!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,384,497 people live in CT, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Connecticut does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Connecticut support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Connecticut that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Connecticut therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Connecticut?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Connecticut?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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